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  • Police Donates Bikes, Sewing Machines to Youths

    In the ongoing Police-week activities, the national police have provided 5sewing machines to an association of youths that previously engaged in drug abuse.

    12 bicycles were also donated to another association of youths united in the fight against drug abuse.

    The supportive material was donated to the two associations in Busoro sector in Nyanza district.

    IGP Emmanuel Gasana reminded residents that in the current situation, security and safety of citizens are not about crime prevention but also engaging in developmental activities; fighting poverty, fighting gender based violence all done in collaboration between police and citizens.

    Local government minister James Musoni commended Nyanza district authorities for their efforts in containing drunkenness and drug abuse among youths in the district.

  • Britain’s Envoy to Libya Attacked

    Britain’s ambassador to Libya was in a convoy of cars attacked in the eastern city of Benghazi, a British embassy spokeswoman has said.

    The convoy was hit about 300m from the British consulate office in the city’s al-Rabha neighbourhood on Monday.

    “A convoy carrying the British ambassador to Libya was involved in a serious incident in Benghazi this afternoon,” the spokeswoman said.

    “Two close protection officers were injured in the attack but all other staff are safe and uninjured.”

    She said the injured officers were receiving medical treatment.

    The diplomatic convoy was hit by a rocket-propelled grenade, local security officials said earlier on Monday.

    The embassy spokeswoman earlier said that all staff were accounted for following the attack. “We are liaising closely with the Libyan authorities,” she said.

  • Less Sleep Raises Risk of Stroke

    A new study suggests that middle-aged and older people who regularly sleep less than six hours a night may be significantly raising their risk of stroke.

    As much as a fourfold increased risk was seen among normal-weight people who didn’t suffer fromsleep apnea but got fewer than six hours of sleep each night, the researchers found. Both obesity and sleep apnea are known risk factors for stroke.

    “Sleep is important,” said lead researcher Megan Ruiter, a postdoctoral fellow at the University of Alabama at Birmingham’s School of Medicine. “There is evidence that insufficient sleep -increases all sorts of abnormal responses in the body.”

    Lack of sleep increases inflammation and causes increases in blood pressure and the release of certain hormones, all creating a greater stress response that can increase the risk for stroke, Ruiter said.

    The results of the study were scheduled to be presented Monday at the annual meeting of theAssociated Professional Sleep Societies in Boston. The data and conclusions should be viewed as preliminary until published in a peer-reviewed journal.

    For the study, Ruiter’s group collected data on more than 5,600 people who took part in a larger study on geographical and racial differences in stroke.

    Over three years of follow-up, the researchers found that sleeping fewer than six hours a night was associated with an increased risk of stroke in normal-weight people beyond that related to other risk factors.

    They didn’t find any association between stroke and short sleep among overweight and obese people.

    Although the study found an association between shorter sleep and stroke, it did not prove a cause-and-effect relationship.

    Dr. Michael Frankel, director of vascular neurology at Emory University and director of the Marcus Stroke & Neuroscience Center at Grady Hospital, both in Atlanta, commented that “although difficult to define why this may be occurring, one can speculate about a possible mechanism linked to changes in cortisol levels, an important stress hormone that may be in higher levels in people who have shortened sleep.”

    Elevated levels of this hormone may trigger dysfunction of the cells that line and protect people’s blood vessels and set in motion the cascade of events that leads to stroke, he explained.

    This finding may explain why people without traditional vascular risk factors such as obesity, hypertension and diabetes occasionally have a stroke, he added.

    “We know that in about a third of patients with ischemic stroke, doctors are unable to define a cause,” Frankel said. “Reduction in sleep may be contributing in some of these patients.”

    “For those of us who chronically work long hours, we may need to listen closely to these findings and adjust our lifestyle to reduce our risk of stroke,” he added.

    Controlling blood pressure; eating a low-calorie, balanced diet; exercising; not smoking; not drinking heavily; having regular checkups; and closely following doctors’ advice remain critical for vascular health, Frankel said.

    “But attention to proper sleep may be equally important,” he added.

    Another expert, Dr. Keith Siller, medical director of the NYU Comprehensive Stroke Care Center in New York City, agreed that sleep is an important factor.

    “I see this as part of a general message that along with exercise and a proper diet, a good night’s sleep should be included in a healthy lifestyle,” he said.

  • Rwandan Youths Recieve Advocacy Training

    Youths from Rwanda and East African member states have undergone training on advocacy and peer education to enable them deal with their challenges as youths.

    The training was conducted at Hilltop Hotel recently coordinated by the East Africa Community secretariat.

    The trainings on “Integrating Advocacy Components to Peer Education” are part of the joint EAC and DSW project “Invest in Adolescents.”

    The project aims at building the individual competences, collective capabilities and overall capacity of adolescent and youth serving CSOs necessary to advocate effectively for the development and implementation of adolescent and youth sensitive SRHR policies, programs and budgets.

    Adolescents’ and youth involvement in decision-making processes and advocacy strategies remains scarce. Often because young people lack the skills to comprehend, articulate and communicate their needs and their understanding of and ability to contribute to local and national civic processes.

    However, involvement of knowledgeable and empowered adolescents is crucial to strengthen their sexual and reproductive health and rights and link and place them in decision and policy making processes. Young people remain an essential resource and potential force for change.

    They are the most ideal agents to provide appropriate knowledge and information on decisions and policies to other young people as well as communicate the role and responsibilities of young people in implementation of decisions and policies.

    The training “Integrating Advocacy Components to Peer Education Trainings” targets representatives of national youth organisations in the five project countries (Tanzania, Kenya, Uganda, Burundi, Rwanda)

    The goal of the training was to ensure a wider and more sustainable participation of young people in meaningful dialogue as advocacy becomes an integrated component of peer education programs with youth organisations.

    Objectives of the training targeted fostering skills on advocacy methods and process, including prioritizing advocacy issues.

    The training also focused on increasing the understanding of pertinent approaches for young people’s participation in meaningful dialogue, including civic education and involvement in decision and policy making processes.

    It also emphasised training youth organisations’ representatives on how to use the training modules and how to integrate it to peer education programs,

    And training youth organisations’ representatives on criteria and procedures for selection of youth champions to participate in national trainings.

  • Traffic Police Should Promote Passenger Rights

    The culture of silence and lack of knowledge about passenger rights coupled with lenient traffic police, over speeding and driving under the influence of alcohol continue to cause more road accidents and eventual loss of lives.

    Coaster buses of major transport companies plying upcountry routes have in the recent past adopted supersonic speeds just trying to prove the strength of the six cylinder engines.

    Whenever you try to demand the cutting down of such high speed, you are immediately rebuked by the driver and some passengers who only think of reaching their final destination in the shortest time possible irrespective of the fatal consequences that could arise.

    Very few drivers exhibit proper discipline and respect for order. Drivers threaten to refund money to passengers whom they find insisting on proper driving discipline.

    There is always minimal intervention from other passengers who prefer to remain silent because of the general feeling that they don’t own the car and the general feeling that it’s a favour to be driven in such a car.

    Traffic police has on many occasions stopped such over speeding cars but prefer to walk away to a distance with such drivers and eventually the driver returns to the car and over speeds again.

    This to many rightful thinking passengers is a signal that there is something wrong and or suspicious about traffic police.

    Driving under the influence of alcohol remains unchecked especially on weekends and night time. Traffic police should deploy on the roads during weekends like its done other working days.

    The traffic Police should not only stop drivers because of over speeding or overloading but should regularly ask passenger vehicles to pullover and sensitize passengers on their rights. Only 2minutes are enough to deliver such messages.

    Age should be pertinent in determining a bus driver. The lack of psychological relation of youthful driver to senior citizen as a passenger makes it impossible for such young drivers to exhibit road discipline and respect for lives of passengers.

    Because most drivers are young they have become crafty on the steering wheel. They have developed signs to communicate presence or absence of traffic police ahead and thus making it easy to drive according to information provided—in most cases over speed when there is no traffic police ahead.

    Passengers in most cases cannot easily notice the speed of the car but non passengers outside can easily notice how fast the car is zooming. It should thus be a combined effort by both passengers and other road users to report an over speeding car or any reckless driver.

    Although Police keeps calling upon passengers and the public to report any traffic violation by drivers and motorcyclists, the largest challenge is for the traffic police.

    They should deploy a mobile traffic unit on every road. Probably they should also deploy plain cloth police in all passenger cars to directly deal with undisciplined drivers.

    The Police week should also conduct such sensitization on passenger rights, and road discipline and encourage all road users to play a key role in reporting any road user malpractices.

  • iOS 6 Brings New Features, Siri to iPad

    At Apple’s annual WorldWide Developers Conference keynote today, CEO Tim Cook took the stage to detail the company’s plans for its upcoming hardware and software releases.

    He opened the show by telling everyone that the company had some “really cool stuff” to show off, and he certainly kept his word.

    Unfortunately, that cool stuff had nothing to do with the long-rumored iPhone 5.

    Apple’s iOS is getting a makeover in iOS 6. The first thing Apple showed regarding the new mobile operating system was more advanced Siri virtual assistant features, including the snarky A.I.’s new ability to find sports scores online.

    You can simply ask “Siri, what was the score of the Brewers game?” and she’ll find it for you.

    Siri can also launch apps for you, assuming your library of games is too large to manual browse. Saying the name of a game or app will launch it, making the process perhaps slightly faster than clicking it yourself, though you’d have to be a real productivity nut to find this particular feature useful.

    Believe it or not, iOS 6 includes a few new features for — gasp! — the phone application on the iPhone as well.

    Now, when you receive a call and cannot take it you’ll be given the option to reply to the number that called you via text message, or even have your phone remind you later that you missed the call.

    And for when the sun sets and you’re not longer on the clock, a new “Do not disturb” option lets you effectively silence any incoming messages or calls, but will still remind you of them when you awaken.

    Despite all the new features, perhaps the biggest news from iOS 6 is that it will finally bring the virtual voice assistant Siri to Apple’s new tablet.

    The newest version of the iPad (3rd generation) will have access to Siri voice commands when updated with iOS 6. Prior to this, the new iPad had voice dictation software, but no actual Siri functionality.

    iOS 6 is being made available to developers right away, but won’t actually launch on consumer devices until later this year.

  • How Meetings Kill Productivity

    Meetings take up an ever-increasing amount of employee’s, and particularly manager’s time. Executives and managers I work with tell me that 40% to 50% of their time is taken up with meetings, that either they call, or they are asked to attend, leaving precious little time to get work done.

    The result, according to The Center for Work Life Policy, is that the average professional work week has expanded steadily in the past decade, with many professionals logging between 60 and 70 hours a week. Some people even read their email messages in the bathroom.

    A variation of Parkinson’s Law applied to meetings goes something like this: “Meeting activities expand to fill the time available.” Ergo, more time, more activities. If you set an hour for the meeting, people will use the hour, regardless of what is on the agenda. As renowned economist John Kenneth Galbraith once said, “meetings are indispensable when you don’t want to do anything.”

    Plenty of studies come up with similar results. In a survey reported in Industry Week, 2,000 managers claimed that at least 30% of the time spent in meetings was a waste of time; a 3M Meeting Network survey of executives found that 25% to 50% of the time people spend in meetings is wasted; and a survey by Office Team, a division of Robert Half International, noted that 45% of senior executives surveyed said employees would be more productive if meetings were banned at least one-day a week.

    Another study, reported by Lisa Belkin in the New York Times, by Microsoft, America Online and Salary.com concluded the average worker actually worked only three days a week, or about 1.5 hours a day, and the rest of the working time was “wasted,” with unproductive meetings heading the list of time-wasters.

    Al Pittampalli, a former Ernst & Young executive and author of Read This Before Our Next Meeting, argues most meetings are mediocre and not necessary, “not about co-ordination but about a bureaucratic excuse-making and the kabuki dance of company politics.

    We’re now addicted to meetings that insulate us from the work we ought to be doing.” He contends that traditional meetings create an unnecessary culture of compromise and kill our sense of urgency. He outlines three types of meetings: convenience, formality and social in which a false sense of urgency is created.

    Pittampalli argues that informal conversations, group work sessions and brainstorming sessions are not meetings, and shouldn’t be treated as such. The book presents seven principles to make necessary meetings, good. The most striking are:

    Meet only to support a decision that has already been made; do not use the meetings to make decisions;

    Produce a committed action plan;

    Never hold a meeting for informational purposes.
    If you absolutely must have meetings, here’s some suggestions to help make them more productive:

    Always start the meeting on time, regardless of people who are late;
    Do not review the contents of the meeting with the people who are late;

    -Reduce the length of meetings to one hour maximum, and preferably less — try 30 minutes, even 15 or 10 minutes;

    -End the meeting on the agreed-upon time, even if the agenda is not finished;

    -Invite fewer people — productivity decreases as participants increase;

    -Allow the right for employees to decline their attendance, without having to justify themselves and without penalties;

    -Reward employees who show up on time and even early with some kind of small gift;

    -Don’t let people who are late to the meeting by more than 15 minutes join the meeting;
    -Don’t allow individuals to hijack or dominate meetings by frequent and endless conversation. It’s the responsibility of the meeting leader to control this;
    -End meetings early. People will be more positive about participating as a result;

    -Do not allow laptops or cellphones to be on or open during meetings. Allowing people to be interrupted or diverting their attention lowers the value of the meeting;

    -Don’t tolerate meeting participants working on other things during the meeting. Ask them to leave;

    -The meeting leader should enforce only one person speaking at a time, and to the point;

    -Ask each participant to prepare for the meeting;

    -At the beginning of the meeting, ensure the desired outcome(s) are stated clearly;

    -Limit the action items of your meeting to no more than three;
    -Interrupt people who either repeat what they have said, or repeat what someone else has covered. These are time wasters.

    -Whoever calls the meeting should “own” the meeting; don’t allow someone in the group to try to take it over;

    -Table any discussion that is not relevant to the agenda.

    article was published in FINANCIAL POST

  • Burundi seeks US$ 349M to Fight AIDS

    Burundi is seeking US$349 million for its National Strategic Plan (NSP) to fight HIV/AIDS over the next five years.

    The Global Fund to Fight AIDS, Tuberculosis and Malaria has pledged $90 million for 2012-2014, and the US Agency for International Development (USAID), through Family Health International, has pledged $10 million, specifically for the prevention of mother-to-child HIV transmission.

    The government has promised to provide about $3 million per year until 2014.

    “We know that Burundi is poor but we are going to ask it to redouble its efforts,” said Jean Rirangira, the permanent executive secretary of the National Council for the Fight against AIDS (CNLS).

    The promised funds will leave a significant gap in funding for the plan; the government says it is hoping more donors – specifically those in the private sector – will provide additional money.

    The plan’s elements include prevention, care and support, reducing the impact of HIV/AIDS and monitoring, compliance and follow-up evaluations, said Rirangira.

    The prevention component aims to reduce the “HIV prevalence in the general population and among high risk groups by 50% “, he said. In addition, the plan also aims to “reduce mother-to-child HIV transmission from 23.7 % today to 2% by 2016.”

    Under the plan, condom use in young people and other vulnerable groups will also be increased, making them available at places such as hotels, schools and social spaces such as dance halls.

    The government intends to raise the number of sexually active people accessing screening services from 788,216 in 2012 to 1,738,445 by 2016, and increase the amount of blood screened for HIV and available for use in health facilities.

    The NSP says, “90% of people living with HIV/AIDS will benefit from comprehensive services, including home care.”

    Rirangira explained that care and support was the most expensive component because it includes helping HIV-positive people with income-generating activities; for example, 25,595 poor patients on antiretroviral therapy will benefit, as will 15,180 infected orphans or affected heads of households.

    Orphans will also be assisted with school supplies and fees and street children, numbering about 1,500, will be assisted and sent to school.

  • South Sudan Women Threaten to Fight Sudan

    jubas.jpg
    The first lady of South Sudan Mary Ayen Mayardit (Photo above) has threatened to moblise women for military operations against the Northern neighbour-Sudan.

    She said, “If the border is not demarcated this month, we the women of South Sudan will all put on military uniforms; and go the front lines to fight”.

    A joint security and political mechanism meeting between Sudan and South Sudan failed last week to implement a buffer zone they agreed due to their difference over the disputed border areas.

    Talks will resume on 19 June.

    “We the women of South Sudan are ready to go to the frontline. Am ready to go to the front line to fight because we cannot leave our borders to others, this border issue cannot be left at all,” she said.

    She said women of South Sudan currently have two battalions; the girls’ battalion and Shatta or red hot pepper, adding that the two divisions can join the front line when called upon any time.

    Ayen made the remarks while handing over food items to members of the Sudan People Liberation Army (SPLA) as part of efforts by the country’s citizens to individually or collectively give moral and financial support to the national army.

    Reacting on the recent oil shut down, the first lady equated the matter to a situation whereby an outsider intentionally comes and takes a meal specifically prepared for people in a particular home.

    “If you prepare meal for your people, others cannot come and take it by force; the oil in South Sudan is ours. It doesn’t belong to Jalaba (Mundukuru). Munduku have no right to take our oil, they have stolen enough,” she said in reference to the North Sudanese.

    Meanwhile, the first lady further said she was no longer in good relations with her Sudanese counterpart, perhaps considering the current trend of events between Sudan and South Sudan.

    “I was a friend to the wife of President Bashir [Omar Hassan] of Sudan, but now we are not friends anymore,” she said.

  • Rwanda Recognised at African Business Awards

    Rwanda’s sustained improvement in investment climate has been recognised during the African Business Awards at Grosvenor House in London, the United Kingdom.

    Faustin Mbundu the Chairman of the Private Sector Federation (PSF) received the award on behalf of Rwanda.

    The short time of six hours– it takes to register a business in Rwanda including several reforms that have emerged over time making a considerable impact on doing business.

    Local print daily quoted John Gara the CEO of Rwanda Development Board (RDB) saying, “We don’t just talk but we walk the talk and RDB will continue to strive for the best investment climate in our country.”